Our last few Halloweens have gone something like this:
1. Dress Bigsby up as a hot dog.
2. Buy lots of Halloween Candy.
3. Have one trick-or-treater come by the entire night and proceed to make ourselves sick on leftover candy.
This year, we decided that due to our lack of trick-or-treaters (and self-control), we did not want to repeat this tradition. Rather than sit at home and wait to hand out candy to nobody, Aaron and I got our butts out the door and played some Halloween night tennis. When our sweet craving hit, we ate kinda healthy cheesecake. Ok, not exactly healthy, but way better for you than anything you can get in a plastic bag at the store.
I know I’m the last one to talk about healthy eating with a blog full of sugary cakes, but I’ve recently discovered how good raw vegan desserts can be, and I wanted to share one of my new favorite creations with you. I was first introduced to raw desserts a few years ago at an all raw Oklahoma restaurant called Matthew Kenney, and my obsession with raw vegan desserts grew after having Divine Pie in Portland, Oregon. I tried to exactly recreate the raw vegan key lime pie I had there (you can read about that here) but I got tired of almost losing my fingers attempting to hack open young coconuts. Oboists need their fingers.
This newer version involves a filling made of cashews. I’ve made cashew cheesecake before, but found it to be not as creamy as non-vegan cheesecake, so I used Divine Pie’s method of adding a little bit of soy lecithin. It’s an emulsifier that adds creaminess to the texture, and was surprisingly easy to find at my local grocery store. I’m not 100 percent sure that lecithin is raw, though, so I’m not labeling this dessert as such.
The crust is a little but different than what I’ve used before as well. I upped the quantity of the dates so it has a chewier, more brownie like texture. In the past, I’ve used medjool dates, but deglet dates were half the price at the grocery store and I couldn’t tell the difference in the finished product. I could totally have eaten the crust plain and just called them brownies.
You can top the cheesecake bites with whatever you like- nuts, fresh or freeze dried fruit, coconut, etc., but I wouldn’t skip the cacao nibs. They’re my newest obsession. I got sucked in when I picked up a few from the bulk section the last time I was at Central Market, and now they take a hefty chunk out of my grocery budget on a regular basis.
Ingredients
- 1 cup deglet or medjool dates
- 1 cup pecans
- 4 tablespoons raw cacao powder
- 1/2 cup shredded unsweetened coconuts
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon salt
- 1 1/4 cup cashews, soaked for at least 4 hours or at least overnight
- 1 cup non-dairy milk (I used hazelnut milk)
- 4 tablespoons raw cacao powder
- 1/2 cup raw agave (or maple syrup if you're not concerned about raw)
- 1 teaspoon pure vanilla extract
- 1/8 teaspoon salt
- 1/2 cup coconut oil (refined if you don't want coconut flavor)
- 1 1/2 teaspoons non-GMO soy lecithin
- about 1/4-1/3 cup freeze dried raspberries and/or cacao nibs for topping
Instructions
- In a food processor, combine all of the ingredients and process until they come together into a ball. The mixture should be pliable.
- Press the mixture into an 8x8 pan lined with parchment or waxed paper. Set aside.
- In a high powdered blender, combine the cashews, non-dairy milk, cacao, agave, vanilla extract, and salt and blend for about 5 minutes (or longer depending on your blender) until completely smooth.
- Add the coconut oil and soy lecithin and blend for an additional 15 seconds until smooth (don't over blend here or the coconut oil will start to solidify).
- Pour the mixture over the crust and tap the pan against the counter a few times to knock out any air bubbles.
- Top the filling with freeze dried raspberries and and cacao nibs and let it set in the refrigerator for at least 4 hours, preferably overnight.
- Cut into pieces and serve cold. Keep refrigerated.
Notes:
-Recipe inspired by Divine Pie
-If you’re not concerned about this being raw, you can substitute cocoa powder for cacao.
-Refined coconut oil will not impart any coconut flavor. Unrefined coconut oil will, so choose what you like best. Both will work.
Abbie @ Needs Salt says
Oh. My. So I totally did not know that you redid the layout of your blog until like 10 seconds ago and holllyy. I’m in love with it! I’m also obviously in love with these cheesecake bites because HELLO they’re vegan and that is freaking amazing. Everything about this is beautiful, I just want you to know that. You do such a splendid job here. Keep up the lovely work! (oh and I’m so pinning these bars.)
Natasha says
Thank you for your sweet comment, Abbie! You made my day š
Monica says
This sounds so interesting! And it looks really beautiful, too. I’m always open to ideas for healthier treats, especially if they look this good. You’ve got me thinking… : )
Michela says
Oh God… They looks delicious! A perfect combination of health and taste š
Shikha @ Shikha la mode says
I’m always so intrigued by raw cheesecakes, and yours looks amazing! Where do you buy soy lecithin?
Natasha says
H Shikha, I got it at a grocery store called sprouts. It was with the vitamins and supplements.
Ashley says
haha we dress Emma up in the same squirrel costume every year š
And I love the sound of these bites – they are so darn pretty too! I am all for dessert options that are a little bit better for you! Help balance out all the super sugary cakes and cookies I eat! lol
Sarah @ SnixyKitchen says
I’m so intrigued by this recipe! You make the most beautiful desserts and these cheesecake bites are no exception. Instead of eating these, I’m binge eating the leftover Halloween candy – sounds like you had the right idea!
Levan @ MyWifeMakes.com says
My wife and I were thinking of making a vegan cheesecake next week and – BEHOLD! – we bumped into this recipe. Everything looks so lovely and well-photographed. Raspberry + a crunchy texture = WIN! Thanks for sharing this. Your website layout is also very sleek, lovin’ it!
Sending love from Melbourne!
Natasha says
Thanks, Levan! I’m glad you stopped by. If you try it, let me know how you like it!
Vivian says
Hello Natasha,
It really loooks amazing, but it’s hard for me to find coconut oil, any ideas on substitutions?
thanks!!
Natasha says
I don’t think it can be substituted. Coconut oil solidifies when refrigerated, so it’s necessary for the creamy texture of the pie.
Autumn says
This recipe looks so fantastic and healthy! Thank you for posting it I am so trying it soon! So excited to have something to make with my coconut oil!
Nadya says
Hello!
Great recipe, making these for a family dinner tomorrow. Did you buy the soy lecithin in liquid or granual form? If granual- how did you prepare it?
Thanks in advance!
Natasha says
I used granules. I just added them to the mix and they dissolved.
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